This was part of an article about an interview with my kettlebell instructor and his wife, also an instructor, about their training at Jersey Strength Systems. It appeared June 1, 2011. Guess who the grandma is they are talking about...!
While Joe and Melissa have had many success stories over their years as trainers, it’s hard to pick one story that stands out. But they are able to talk about several instances when they've helped people who are serious about their fitness.
"We’ve had great success helping people get back to doing the things they love," said Joe. "For instance, we’ve helped a power lifter and wrestler return to the sports they love through post rehabilitative exercise using kettlebells. We have also used kettlebells to help a 67-year-old grandmother become stronger and more mobile than women half her age. And, we've helped many people improve their confidence by making them stronger and happier with the way their bodies look and feel."